Fitness Training that Works

It works. Just show up and do it!

Women doing planks

The Arvada Boot Camp meets at Ascent Martial Arts and Performance Fitness at 7735 Wadsworth Blvd. Unit D, Arvada, CO 80003 (in the Indian Tree Shopping Center with Sprouts and Panera).

All training is conducted indoors on a superior martial arts mat surface. The Arvada Boot Camp instructors are certified personal trainers that understand fitness and the needs of each individual. Everyone gets individual attention due to the limited class size and comfortably-sized workout area.

Come see what a Boot Camp can do for you. We combine some of the newest and oldest fitness methods to obtain the best results for your body type and motivation level.

Body Weight Exercises
TRX Suspension Training
Battling Ropes
Sand Bags
Agility Ladder
Resistance Training
Cardiovascular Work

For more information, call 720-441-3656.